As an informal or family carer, most of your time and energy is spent caring for a loved one. It is important that you take regular breaks by using respite care so that you can enjoy a rest. Respite helps to retain your sense of identity while giving you the time to recharge.

We can support you with respite care workers whilst you go out and meet friends, have a holiday, or just go and have some space to yourself.

You may be entitled to receive funding to get a break, so you can ask your local authority social services team for a carer's assessment. Social services will be able to discuss and assess with you any help required that would maintain your own health and wellbeing, and balance your caring responsibilities with other aspects of your life.

The NHS provide a quick Carer self-assessment for you to see what you may be entitled to.

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